You Ready Sugar Foot!!!

4 posts | Original | Recent
 
Feb 19, 2013 11:44pm
via Android

Lol exactly bro! Get it in!!πŸ‘

Feb 19, 2013 10:39pm
via Android

Yeah its the burpees i couldnt find an actual sprawl move on this app.

19 Feb
That works! You're right, basically the same thing.
Image_thumb
32 Posts
Feb 19, 2013 10:37pm
via Android

Looks good and I will give it a try. I was surprised though not to see an actual sprawl move on the workout.

Feb 19, 2013 10:29pm
via Android

Hey everybody checkout my new workout i created its called "Sprawl And Brawl" its a combination of striking,knees and sprawls or burpees. Thank you and get ready to sweatπŸ™ŽπŸ˜„

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,301 topics, 38,209 posts

Motivation & Support

8,509 topics, 41,567 posts

App Updates

36 topics, 94 posts

Ask the Pros

749 topics, 1,915 posts

Workouts and Programs

2,916 topics, 12,148 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Stacked Up Top

Stacked Up Top

Intense Ic_time_32x32 43 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Upper Body Death

Upper Body Death

Intense Ic_time_32x32 23 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Dumbbell, Bench
Glute Lift

Glute Lift

Casual Ic_time_32x32 30 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
All Over Yoga

All Over Yoga

Moderate Ic_time_32x32 28 mins  
Yoga   Ic_workout_dumbbell_32x32 Chair
KB Sport

KB Sport

Moderate Ic_time_32x32 19 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell