Food diet?

2 posts | Original | Recent
 
Image_thumb
14 Posts
Feb 22, 2013 4:45am
via Android

Lately, ive been eating good. I havent eaten any junk food, too greasy food or too much sugary drinks. Occassionally i have had a soda but like one only. I have a question, if i follow my calorie goal and exercise, can i still eat some of the foods i love? Do you think i can lose weight by eating healthy but also having the occassional chick fil a or sugary drink in moderation?

Feb 22, 2013 10:18am
via Android

I dont see why every once in awhile it would hurt. It all depends how hard you workout. I lost 20 lbs in two months just cutting back on pizza,pop and ground beef and i still enjoyed my favorite food. But i worked out 5 days a week nothing but cardio so i burned off alot of calories. But to bad i gained it all back so now i cant eat any type of restaurant food and i can only drink water! Its tuff but its worth it. Since doing this i dropped 4 pant sizes😄 it feels good to to buy new cloths because the old ones are too big lol! So keep up the good work and keep on pushing

22 Feb
That's great!! I want to buy new clothes soon, it's a great redlining knowing you lost weight from all the hard work you did. But I will keep it up and so will you!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,215 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

36 topics, 94 posts

Ask the Pros

752 topics, 1,923 posts

Workouts and Programs

2,915 topics, 12,126 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
Kick It Up!

Kick It Up!

Casual Ic_time_32x32 9 mins  
Full Body  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body  
All Over Yoga

All Over Yoga

Moderate Ic_time_32x32 28 mins  
Yoga   Ic_workout_dumbbell_32x32 Chair