Help please, ive really started to give up on my self lately... I kinda feel hopeless, im loosing weight slowly but I think its cause I havent been eating much and I dont have many friends that I talk to about this cause they argue with me about it Can someone pleaaasssseeee help me loose weight, im really close to giving up... Ill love you if you help me
Message me on kik if you will help me, its; HelloUnicorn
I don't have kik so i reply your question here.
You have to stay focus.
Sometimes I also want to give up because it is easier.
I don't need to work out and don't have to look what I eat.
In that times I say to my self
" You are working for the body you always want "
It is hard but not impossible.
I hope i help you.
When you have question feel free to ask.
Hey buddy, get some good fitness books specially those that tells you what to eat and how to eat......one such book is "100 ways to lose your fat"....trust me if u read them u wil feel motivated to eat healthy and to do workout...tc
Okayy, thanks for the help I guess ill try eating a bit more now
Eat...eat at regular interval. And do regular workout. Not eating is not a solution..
Don't give up on yourself keep doing what you was doing before at least you losing weight
If you are proven over weight by your doctor they can give you a pill called addipex.
How do i talk 2 people on this link i'v tried alreadly doing it this way but no one as replyed
You could also try to eat six meals a day with small portions of low fat high protein foods like chicken nuts and fruit. It should get your metabolism kicked into a higher gear