Starter and need help to stay on track

2 posts | Original | Recent
 
Image_thumb
7 Posts
Feb 25, 2013 7:57pm
via Android

New to this need someone to help me stay motivated (girls only) I know hows for us girls its harder to get rid of pounds
so HELP ME STAY ON TRACK and if u got tips shoot them my way 💚Beginner BlastOFF!

25 Feb
Can be to any workout I want to lose pounds,tone up,get stronger and all this with being careful with my back since I have a bad back
25 Feb
I just started also only 5 days in it's hard to stay on track but set a goal and stick with it. It helps to see what other people are doing because then you have a challenge. GL
25 Feb
Thank you im hopin I do stick to it hard to join a gym when I have a child so this is my last option..is it ok if I follow you so I can stay motivated?
25 Feb
The best thing is to motivate others lol honestly it helps me. Check in once in a while. If you find you have free time and sit to watch ur favorite tv show, do little workouts during the commercial breaks 😺 good luck!!
Image_thumb
187 Posts
Feb 25, 2013 9:17pm
via Android

Hello
I am Emmi. I know how hard it can be to stay motivated.
You can do it.
Just stay focus.
Never forget your Goal.

Wish you all the best.

25 Feb
People follow me please and ill do the same I just did a workout an gunna do one more
27 Feb
Hey! (: I'm Shelbyy (; I would love to be your workout buddy, I'm looking for one too. We can keep eachother motivated (:
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,293 topics, 38,217 posts

Motivation & Support

8,498 topics, 41,556 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,910 topics, 12,140 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body  
Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Cardio Fat Blast

Cardio Fat Blast

Intense Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Dumbbell
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell