Starter and need help to stay on track

2 posts | Original | Recent
 
Image_thumb
7 Posts
Feb 25, 2013 7:57pm
via Android

New to this need someone to help me stay motivated (girls only) I know hows for us girls its harder to get rid of pounds
so HELP ME STAY ON TRACK and if u got tips shoot them my way Beginner BlastOFF!

25 Feb
Can be to any workout I want to lose pounds,tone up,get stronger and all this with being careful with my back since I have a bad back
25 Feb
I just started also only 5 days in it's hard to stay on track but set a goal and stick with it. It helps to see what other people are doing because then you have a challenge. GL
25 Feb
Thank you im hopin I do stick to it hard to join a gym when I have a child so this is my last option..is it ok if I follow you so I can stay motivated?
25 Feb
The best thing is to motivate others lol honestly it helps me. Check in once in a while. If you find you have free time and sit to watch ur favorite tv show, do little workouts during the commercial breaks good luck!!
Image_thumb
187 Posts
Feb 25, 2013 9:17pm
via Android

Hello
I am Emmi. I know how hard it can be to stay motivated.
You can do it.
Just stay focus.
Never forget your Goal.

Wish you all the best.

25 Feb
People follow me please and ill do the same I just did a workout an gunna do one more
27 Feb
Hey! (: I'm Shelbyy (; I would love to be your workout buddy, I'm looking for one too. We can keep eachother motivated (:
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,209 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,162 posts

Trainer Tools

2 topics, 13 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body