Starter and need help to stay on track

2 posts | Original | Recent
 
Image_thumb
7 Posts
Feb 25, 2013 7:57pm
via Android

New to this need someone to help me stay motivated (girls only) I know hows for us girls its harder to get rid of pounds
so HELP ME STAY ON TRACK and if u got tips shoot them my way 💚Beginner BlastOFF!

25 Feb
Can be to any workout I want to lose pounds,tone up,get stronger and all this with being careful with my back since I have a bad back
25 Feb
I just started also only 5 days in it's hard to stay on track but set a goal and stick with it. It helps to see what other people are doing because then you have a challenge. GL
25 Feb
Thank you im hopin I do stick to it hard to join a gym when I have a child so this is my last option..is it ok if I follow you so I can stay motivated?
25 Feb
The best thing is to motivate others lol honestly it helps me. Check in once in a while. If you find you have free time and sit to watch ur favorite tv show, do little workouts during the commercial breaks 😺 good luck!!
Image_thumb
187 Posts
Feb 25, 2013 9:17pm
via Android

Hello
I am Emmi. I know how hard it can be to stay motivated.
You can do it.
Just stay focus.
Never forget your Goal.

Wish you all the best.

25 Feb
People follow me please and ill do the same I just did a workout an gunna do one more
27 Feb
Hey! (: I'm Shelbyy (; I would love to be your workout buddy, I'm looking for one too. We can keep eachother motivated (:
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,327 topics, 38,263 posts

Motivation & Support

8,516 topics, 41,526 posts

App Updates

41 topics, 102 posts

Ask the Pros

761 topics, 1,951 posts

Workouts and Programs

2,932 topics, 12,155 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Cardio Kick: Condition

Cardio Kick: Condition

Casual Time 2 Weeks
Trim. Tight. Tough.

Trim. Tight. Tough.

Moderate Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Core the Pilates Way

Core the Pilates Way

Moderate Time 4 Weeks

Featured Workouts

Upper Body Superset with Core

Upper Body Superset with Core

Moderate Ic_time_32x32 39 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Howdy, Partner!

Howdy, Partner!

Casual Ic_time_32x32 19 mins  
Legs  
Bootcamp in the Park

Bootcamp in the Park

Intense Ic_time_32x32 15 mins  
Full Body  
Cool Down Stretch

Cool Down Stretch

Casual Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Leg Day HIIT

Leg Day HIIT

Moderate Ic_time_32x32 19 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Kettlebell, Wall
Step Up Your Heart Rate

Step Up Your Heart Rate

Casual Ic_time_32x32 28 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step