To embarrassed

4 posts | Original | Recent
 
Image_thumb
20 Posts
Feb 26, 2013 9:51pm
via Android

I feel really uncomfortable working out at home when other people are around. Its very strange because I can work out at the gym all day and be fine but Im unable to go to the gym now and have been working out at home. But if my mother is home it makes me feel very embarressed. I know she doesnt support my new life choices. Could this have something to do with it? Does anyone else feel this way?

Image_thumb
217 Posts
Feb 26, 2013 9:55pm
via iOS
I have to go to my room and workout, I never feel comfortable even telling them I'm working out!
26 Feb
I live in a studeo so its one room :(
27 Feb
I do the same thing...I dont like ppl watching me work out if im the only one working out...if its outside or w a friend its fine though haha glad im not the only one
Image_thumb
157 Posts
Feb 26, 2013 10:02pm
via Android

I don't understand why a family member would be against you trying to get healthy. Invite them to work out with you, or go out for a walk/run. Find a sport that you enjoy.

26 Feb
Idk either shes always been overweight herself and she used to come to the gym with me but she got tired of it.
26 Feb
Be her motivation :-)
Image_thumb
81 Posts
Feb 26, 2013 11:13pm
via Android

I use to feel that way cuz it's like family needs instant results! I started working out infront of them once I became confident in my self! They all seen a change and that felt good! Now they come to me for work out advice and to help them with their goals so I see where you are coming from!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,274 topics, 38,253 posts

Motivation & Support

8,517 topics, 41,716 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,879 posts

Workouts and Programs

2,910 topics, 12,156 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Full Body Fire

Full Body Fire

Moderate Ic_time_32x32 28 mins  
Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell