Went to gnc n bought some lean shakes 7 any takes on these?
I used Body by Vi to lose 22 pounds in 90 days. I just found out that because the protein is so absorbable, you can add it to other protein and it will increase the absorbency protein to your muscles, perfect for my current challenge goal of gaining 10 lbs of muscle! BOOM!
Wilk have to try that one especially doing tapout