Please help!

6 posts | Original | Recent
 
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106 Posts
Mar 2, 2013 9:53pm
via iOS
I really need to bed rid of my belly pooch! Also for some reason I bloat at night. Does anyone know why this happens? Please help!
02 Mar
You bloat at night because you are laying down. Gravity redistributes the liquids in your body.
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5 Posts
Mar 2, 2013 10:01pm
via Android

When you sleep,  gravity redistributes the liquid in your body.

02 Mar
That makes perfect sense thank you! And I'm on a sleeping schedule cause I have problems sleeping so I take prescription medication to fall asleep. Sorry if that's to much info I'm just trying to find answers
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5 Posts
Mar 2, 2013 10:46pm
via Android

Glad to help.  Keep up the good work. Some drugs can affect appetite. They can make you think you are hungry when you aren't.

02 Mar
I take aderal for my ADD and I've lost some weight from that but actually it has helped my metabolism cause I eat a ton of small meals throughout the day
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5 Posts
Jun 23, 2016 1:07am
via Android

Try to limit it to a maximum of 8 small meals. Six of them should be only protein. Plenty of stuff out in the market. Take a look at: lindora.com, Nashua nutrition.com, and dietdirect.com.

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4 Posts
Jun 23, 2016 11:27am
via iOS
A reason you could be bloating is because you ate dinner late and your body didn't digest the food yet. This happens to me when I eat dinner after 7. Just organize your meal time to before you sleep with a few hours. 
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953 Posts
Jun 24, 2016 2:17pm
via Android

Cmon guys this post is from 2013

24 Jun
right,although you never know… advice my help someone else :-)
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