Hello newbie here from Ireland

2 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Mar 17, 2013 5:22pm
via Android

Hi, i am new to the forum but been using the program for 2 months, on and off. Goal is to tone body, lose weight. I have a rubbish record at keeping to a routine longer than 2 weeks, generally find supefit people odd. Physical activty does not come easy to me, cardio activity like running makes me nauseous. I do enjoy using weights. Short term goal is to lose some weight for 2 events in April. Longer term is holiday in July - not to have wobbly thighs. I plan to cut out all sugar, eat more veg and fish, i dont eat a lot of carbs generally. I plan to walk more. Go swimming once a week.

I wanted to make public declaration of my goals, to help motivate me ;-)

17 Mar
Happy St. Patrick's day!
17 Mar
Thanks @mr12g !
Image_thumb
36 Posts
Mar 18, 2013 11:53pm
via iOS
I can relate with nearly everything you said, physical activity does not come very naturally to me and i get nauseated or short of breath. I've become better at keeping routines but if anything happens to break them (like sickness or travel) it can be hard to get motivated again. I've found i gained so much confidence after i stopped thinking about my weight and appearance and focussed hard on just being as healthy as possible :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,862 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Booty

Bodyweight Booty

Intense Ic_time_32x32 10 mins  
Lower Body