Motivation?

3 posts | Original | Recent
 
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6 Posts
Mar 21, 2013 4:04am
via Android

Do any of you guys have any tips for staying motivated to work out and eat healthy? I would really appriciate any advice

21 Mar
Gotta work hard to play hard:)
21 Mar
No pain no gain
21 Mar
#advosooner #Facebook
21 Mar
Buy a dress or an outfit in a smaller size that you are dying to wear and put it where you can see it every day. Even try it on so you can see how close you are getting to fit in it.
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347 Posts
Mar 21, 2013 6:13am
via iOS
Focus on the body you want..your goal and dnt let go no matter what,your best motivator is you..eat as healthly as possible(not fatty,salty and varied diet),at fixed hours and drink a lot of water..
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57 Posts
Mar 21, 2013 5:56pm
via Android

Yeah, what Matt said. Stay focused on your goal. Remember there are a lot of people here that can help you out too. Find someone or a group you can workout with, it makes you accountable and that can be very effective. Good luck, you can do this!

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