Motivation?

3 posts | Original | Recent
 
Image_thumb
6 Posts
Mar 21, 2013 4:04am
via Android

Do any of you guys have any tips for staying motivated to work out and eat healthy? I would really appriciate any advice 😊

21 Mar
Gotta work hard to play hard:)
21 Mar
No pain no gain
21 Mar
#advosooner #Facebook
21 Mar
Buy a dress or an outfit in a smaller size that you are dying to wear and put it where you can see it every day. Even try it on so you can see how close you are getting to fit in it.
Image_thumb
347 Posts
Mar 21, 2013 6:13am
via iOS
Focus on the body you want..your goal and dnt let go no matter what,your best motivator is you😌..eat as healthly as possible(not fatty,salty and varied diet),at fixed hours and drink a lot of water..
Image_thumb
57 Posts
Mar 21, 2013 5:56pm
via Android

Yeah, what Matt said. Stay focused on your goal. Remember there are a lot of people here that can help you out too. Find someone or a group you can workout with, it makes you accountable and that can be very effective. Good luck, you can do this!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,293 topics, 38,217 posts

Motivation & Support

8,498 topics, 41,556 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,910 topics, 12,140 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body  
Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Cardio Fat Blast

Cardio Fat Blast

Intense Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Dumbbell
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell