W.O♥Buddy

4 posts | Original | Recent
 
Image_thumb
12 Posts
Mar 28, 2013 2:00am
via Android

Anyone from killeen Tx?

Icon_missing_thumb
2 Posts
Mar 28, 2013 4:29pm
via Android

Hi workout buddy i'm not from kileen, i do need a workout buddy.

28 Mar
Well ok. Your one of my distant WO buddies! Im starting a 5Wk Health Difference look it up in Topic. Itll be a lot of fun. Ill post dailey to share ideas.
Image_thumb
1 Post
Mar 29, 2013 2:49am
via iOS
I'm from Austin... And I truly need to get in shape. I'm just always extremely busy and hardly have any time at all! :/
Icon_missing_thumb
2 Posts
Apr 3, 2013 2:58pm
via Android

Hey Rea T.  i'm really sorry about the delay but i got a little off track with the workout but i'm back now so what you been up to and how's the workout going? As for me, things seem to be working out just great, cause there seem to be some improvement

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller