What are you here for? Losing weight or gaining muscle?

13 posts | Original | Recent
 
Image_thumb
78 Posts
Mar 28, 2013 9:54pm
via Android

Just curious:) just made an account and finished my first workout!

29 Mar
A little of both
30 Mar
Image_thumb
66 Posts
Mar 28, 2013 11:48pm
via Android

Make biig  muscles

Image_thumb
18 Posts
Mar 28, 2013 11:50pm
via iOS
How do u post
Image_thumb
18 Posts
Mar 29, 2013 12:03am
via iOS
Muscles, I think your comments r really nice
29 Mar
Image_thumb
112 Posts
Mar 29, 2013 1:23am
via Android

Building lean muscle.

Image_thumb
26 Posts
Mar 29, 2013 2:07am
via iOS
Gaining muscle!
Image_thumb
221 Posts
Mar 29, 2013 2:25am
via Android

I'm here to learn new stuff and help motivate. Overall I'm trying to add muscle/bulk.

Image_thumb
45 Posts
Mar 29, 2013 2:28am
via Android

Both

Image_thumb
6 Posts
Mar 29, 2013 2:38am
via iOS
Loseing weight more
Image_thumb
1 Post
Mar 29, 2013 10:34am
via iOS
Gaining muscle
Icon_missing_thumb
1 Post
Mar 29, 2013 11:04am
via Android

loss weight

Icon_missing_thumb
2 Posts
Mar 29, 2013 11:29am
via iOS
Losing weight 
Image_thumb
7 Posts
Mar 29, 2013 11:37am
via Android

well i use these in between running sessions, i would run for 30mins, then do a couple of these, then run again

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,209 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body