Need some advice for my pecs

2 posts | Original | Recent
34 Posts
Mar 29, 2013 12:00pm
via Android

The top r doing but the lower part of my pecs dont seem to b doing much. Iv been hitting all the decline lifts. Is that not enough?

665 Posts
Mar 29, 2013 5:31pm
via iOS
Don't only focus on the lower pecs. Focus on the areas around it also. Your abs and middle chest. Then after work on your lower pecs. Push heavy till u can make it. Then try again and again. Be patient. You will see difference
29 Mar
That's the problem. I have been working on the entire area but am cn no results in the lower part. I'll keep working at it tho. Thanks buddy