Splits

6 posts | Original | Recent
 
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55 Posts
Apr 1, 2013 10:18pm
via Android

Hey :) I'd really like to be able to do the splits. Do you know a stretching routine or something to increase leg flexibility? :)

03 Apr
Stretches r good, but you have to keep it up. I used to be able to do a split but now I can't cuz I stopped practicing
03 Apr
Aw okay :) thanks
03 Apr
Try going you lowest then stay their for 30 seconds everyday that's how I got the splits all the way done
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4 Posts
Apr 2, 2013 12:31am
via Android

Try the butterfly stretch. It is very effective.

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55 Posts
Apr 2, 2013 8:05am
via Android

Thanks :)

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2 Posts
Apr 3, 2013 5:29am
via iOS
Awesome. I was just thinking I wanted to be able to do the splits. It will take a lot. I'm so not flexible.
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1 Post
Apr 3, 2013 4:27pm
via Android

Thanx for your suggest

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1 Post
Apr 3, 2013 4:33pm
via iOS
Just keep on doing your splits everyday and pushing yourself a little harder each day.Thats how I got mine.
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