Tired a lot lately!

2 posts | Original | Recent
 
Image_thumb
9 Posts
Apr 2, 2013 9:35pm
via Android

For the past 2 weeks I stopped eating healthy( whole foods) and I have been craving carbs( I haven't had them in a month) and I always give in to them and they make me extremely weak and sleepy, I am losing my motivation to workout and be healthy, WHY???

02 Apr
I know the feeling you're talking about because it happens to me A LOT. usually between September through March, during the colder months is when I lose my motivation. I get motivated when it starts to get sunny outside. Im motivated now because I know summer is right around the corner! :-) just try and focus on your goal. Sometimes I get more motivated when I switch up my dieting or exercises. For example, Im extra motivated because I lowered my calorie intake to 1200 a day and I know it will help me lose weight faster. You just gotta...
03 Apr
Thanks, I think I will switch up my workouts.
10 Apr
Omg....I have struggled with the same issue for the past few years! And now with 2 very active young boys im constantly drained and finding myself reaching for those quick junk food sugar boosters. Unfortunately this time I am having 1 hella time getting back to my raw organic healthy lifestyle. I got this app hoping to find motivation ..... I seem to be sorta motivated but lack all energy. :o(
275997_100004605425326_746548928_n_thumb
61 Posts
Apr 3, 2013 10:42pm
via Android

I got to bed at 10pm and I'm not getting to sleep before 3am.
Other than Sundays, I've not had breakfast for 2 months and I usually skip lunch, dinner or both. I'm just nut hungry.

HELP

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,300 posts

Motivation & Support

8,520 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,900 topics, 12,144 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core