4 posts | Original | Recent
85 Posts
Apr 3, 2013 11:40am
via Android

So I'm looking to other alternatives for cardio. Is cycling as good as running ? I also swim so I know that is a good source but the clorine is hard on my skin and hair. Any other cardio ideas will help. Thanks :-)

03 Apr
Cycling is amazing!!! It helped me with my speed. You have to give it your all and really make yourself sweaty. If you take a class always try to be the first one to finish. I'd play that game with myself :P I had to finish first
289 Posts
Apr 3, 2013 12:48pm

Cyclings amazing exercise - gentle on the joints too (as is swimming) unlike road running (which I used to do). I commute to/from work on a bike. Luckily there're showers at work so I really go for it and get a real muscle burn going on. I seen my fitness come along leaps and bounds. Been cycling ~2 years now. Definitely recommend it. Great cardio.

26 Posts
Apr 3, 2013 7:15pm
via iOS
Skipping you can do !!!
85 Posts
Apr 3, 2013 7:24pm
via Android

Well thanks guys :-)   I really appreciate your replies !! I will give it a try then .


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51