Need some pointers of how to start cardio without getting light headed!!

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9 Posts
Apr 3, 2013 12:16pm
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I HATE doing cardio!! But I know the only way to get better at it is by doing it. I try to not push myself really hard when I do it but I don't want to go so slow that I don't sweat.

However, when I do do it I get light headed to the point I almost pass out.

Would drinking more water help? Are there any tricks to doing cardio?

Thanks for the help!!