Jillian Michaels 30 day shred

3 posts | Original | Recent
40 Posts
Apr 3, 2013 3:47pm
via Android

Has anyone done the Jillian Michael 30 day shred? If so, has it really worked for you? was this the only exercise you did?

168 Posts
Apr 3, 2013 5:28pm
via iOS
I've done it. I did more than just that routine/day. It did worked actually, but then again I was pretty bad shape. :)
25 Posts
Apr 3, 2013 5:34pm
via iOS
I own four of Jillian's DVDs -- the Shred, Ripped In 30, Six Week 6 Pack and Killer Buns & Thighs. I find her workouts really intense but will try them again in a month or so when I'm a little more in shape.