Jillian Michaels 30 day shred

3 posts | Original | Recent
 
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40 Posts
Apr 3, 2013 3:47pm
via Android

Has anyone done the Jillian Michael 30 day shred? If so, has it really worked for you? was this the only exercise you did?

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166 Posts
Apr 3, 2013 5:28pm
via iOS
I've done it. I did more than just that routine/day. It did worked actually, but then again I was pretty bad shape. :)
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25 Posts
Apr 3, 2013 5:34pm
via iOS
I own four of Jillian's DVDs -- the Shred, Ripped In 30, Six Week 6 Pack and Killer Buns & Thighs. I find her workouts really intense but will try them again in a month or so when I'm a little more in shape. 
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