Is Soreness A Good Thing?
So everyone knows that beginning any workout regimen is gonna leave you sore. But as I've continued its no big deal. I definitely don't miss being sore but does that mean workouts are getting too easy or I'm just awesome at what I'm doing (jk). Keep in mind that I try to change up my workouts daily and please answer if you can. Thanks!
Heck yes!! :) -I love being soar after working out!! :)
Yes, I think if you aren't getting sore at all, you have to kick it up a notch. You should definitely feel some tiny bit of pain after a workout. I've been sore all week since my first workout (in a long time) on Tuesday, but I've done a lot of stretches and worked through it (mindful to not pull anything).
Congrats on not being sore in your current workouts, because that means you accomplished and kicked booty at that level. Just kick it up a notch now. :)