Jogging..

1 post | Original | Recent
 
Image_thumb
2 Posts
Apr 8, 2013 4:26am
via Android

Is there a breathing technique to do while jogging? Like to help jog longer.

08 Apr
I've heard breath in through the nose out the mouth but it's weird. Guess it takes time getting use to. I also had a friend who was in track that eating eggs helps? But I don't know if that works or not.
08 Apr
Thanks! I shall definitely try them out! I love jogging but get frustrated with how I get out of breath or whatever after a short while. Thanks a lot!
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51