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2 Posts
Apr 8, 2013 4:26am
via Android

Is there a breathing technique to do while jogging? Like to help jog longer.

08 Apr
I've heard breath in through the nose out the mouth but it's weird. Guess it takes time getting use to. I also had a friend who was in track that eating eggs helps? But I don't know if that works or not.
08 Apr
Thanks! I shall definitely try them out! I love jogging but get frustrated with how I get out of breath or whatever after a short while. Thanks a lot!