Low carb, quick healthy breakfasts?
Apr 9, 2013 12:21am
I work from 6am in the morning and my Orr break is at 8am. I don't have long, just 15 minutes. Can anyone recommend a good healthy breakfast?
I'm currently trying to lose weight, so low carb would be great :)
Apr 9, 2013 2:29am
I only get 15 min at work for breakfast as well. Lately I have been doing Greek yogurt (Fage brand, always make sure it isn't fake Greek, thickened with extra crap), and I mix in some pecans or walnuts, and usually some gluten free dry cereal, sometime extra berries. The yogurt has 12 G protein, and the nuts add good fats. I am primarily vegetarian, and have found this gets me through until my lunch around 2pm. Good luck!