Improvements/30 day water challenge?
So i haven't done any of the exercises on here, but I've been going to the gym so do think I'm slacking off, on the contrary, I'm working out harder than ever! i really feel like I improved and I seen it too, thats what's keeping me motivated. Lol also, I cut off the sweets since i did the junk food challenege, i didnt eating candy for 17 days and since then I've only eaten candy twice in almost a month :D I'm pretty happy with what I'm seeing and with I've accomplished. I also wanna do this 30 day water challenge. I'm seeing a lot of people trying it and i don't wanna stay behind so starting tomorrow (4/16) I'm going to drink at LEAST 8 cups of water. Is going to be kinda tough for me since I drink a lot of natural fruit juice but i know i can do this! If anyone wants to join then you're more than welcome to start up with me:) I'll keep an eye on you though.lol no kidding. :p so comment if you wanna join the 30 day water challenge/ comment your improvements/ tips/if you want me.to follow you/ just whatever you wanna share. Thanks for taking your time reading this. I know its long. :p
ive done something similar to that for church i fasted for 27 days sacrificed food and other stuff..the first 2 days sucked but after that its easy but goodluck with your challege
Doing a gallon a day =] no coffee no juice, may add slices of cucumbers natural strawberries or a slices of lemon to water NO SUGAR also green tea first thing the morning helps alot NO SUGAR... If you cant go without the sweets add natural honey.
Hows everyone doing.on their first day of the 30 day challenge?? So far Ive drank.six cups. :)
Are you guys actually drinking 8 glasses of water a day?
I'm in my 2nd day. Three more glasses to go!!!
I usually drink about 2 litres a day which is about 8 cups but have taken it up to 13 cup of water a day which is about 2.5 litres siince i'm more active now.
Heya.. I am joining too.. 8 cups a day it is...!!:-)
Hows everyone doing on here? Are you guys drinking your 8 glasses of water a day??
I want to try! It's always been a challenge to get all 8 cups in the day! I start my day with green tea and then a protein shake before I get to waterrr
Day 6! And more to go:D whos still doing this? Whos a quitter?
I'm still in it yesetrday i did another 2.5 liters. Today the same the same as well 2.5 litres
Day 16!!! Hows everyone doing? Still doing this challenge or did you guys quit and left me alone? xb lol