Want to get fit, and don't know where to start?

12 posts | Original | Recent
 
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6 Posts
Apr 18, 2013 5:06am
via iOS
Let me help you out!! And share my knowledge with you! Anybody interested? Serious people that are willing to make a change please message me.
22 Apr
I can't message you, stupid message box always disappears
22 Apr
Just did
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16 Posts
Apr 22, 2013 5:52am
via iOS
Hey yes I would like help.. I need better abs chest and arms but no equipment with me and no membership at all..
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41 Posts
Apr 22, 2013 11:48am
via iOS
Same goes for me as Tyler, I have no gym access and no equipment; could really use muscle grown and toning all around...
Apr 22, 2013 4:17pm
via iOS
I want to have bulky abs and chest and arms too... What exercises would you recommend ?
23 Apr
For abs: 3 sets of sit-ups. (1min each) 3 sets of planks (1min each) 3 sets of body weight crunches (1min each) For chest: 3 sets of 30pushups 3 sets of bodyweight dips I would recommend at least buying some bands or at least a 25lbs kettle ball. Very useful for home exercises.
23 Apr
Without gym or atleast weights at home. Its going to be really really hard to get. Even harder when you are inexperienced.
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1 Post
Apr 22, 2013 7:53pm
via iOS
I wanna get in shape get abs and some pecs no equipment just home any suggestions?
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6 Posts
Apr 23, 2013 4:45am
via iOS
For abs:

3 sets of sit-ups. (1min each) 
3 sets of planks (1min each) 
3 sets of body weight crunches (1min each) 
23 Apr
Make sure you exercise 3-4 days a week. If you can do more, GO FOR IT!
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6 Posts
Apr 23, 2013 4:51am
via iOS
Look at the answer above
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1 Post
Apr 23, 2013 12:42pm
via iOS
What about arms ???I want mine looking sexy 
24 Apr
Do you count with any equipment or gym membership?
24 Apr
Alea?
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1 Post
Apr 23, 2013 12:53pm
via Android

Can u help me

24 Apr
What can I do or you?
24 Apr
I want to do body like u
25 Apr
I want to build my body and my arm
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80 Posts
Apr 23, 2013 9:24pm
via Android

Can u help me get a bigger chest
i only have a pull up bar/tricep dips bar and 2x 5lbs dumbells

24 Apr
Let me se if I can set up a workout for you. How often do you exercise?
24 Apr
every day
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36 Posts
Sep 2, 2013 11:14pm
via Android

Me!!!!

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75 Posts
Sep 3, 2013 12:13am
via Android

Hey Hey Hey. I'm dead serious. I want to build muscle and incorporate strength training into my routine. I workout everyday. T25 or insanity. Or zumba. And a bit of jogging on Friday Saturday and Sunday. I don't know where to start with the weights. I'm a beginner.

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