Workout buddies? I need the motivation!

8 posts | Original | Recent
 
Image_thumb
8 Posts
Apr 26, 2013 12:24pm
via Android

So I did one full round of insanity..lost 16 pounds and wanted to do another round, but hit a plateau. I need to mix it up and that's where I found this app. I still have 50 pounds to go, and would love to have a workout buddy to share success with and to motivate each other.

26 Apr
Is the insanity workout on here? I'd like to try that
Icon_missing_thumb
4 Posts
Apr 26, 2013 12:27pm
via iOS
I will motivate you. My suggestion is that you need to set up a workout plan, that way you can measure your success each week. Also, change the sequence of your work out: for instance, one day you work out excercise A first, the next day you work out excercise B first. Doing that will keep making your body guessing, and wont put your body on a plateau stage!
Image_thumb
8 Posts
Apr 26, 2013 12:29pm
Good idea. Insanity was my plan, but I don't want to over train so i'm thinking of making a hybrid with this app and insanity. Thanks for being my friend!
Icon_missing_thumb
4 Posts
Apr 26, 2013 12:35pm
via iOS
You are welcome. I used to be personal trainer and coached soccer for many years, and delighted to share anything I know of.  No problem.
Image_thumb
8 Posts
Apr 26, 2013 9:41pm
It's not on here, it's a separate program made by beach body
Image_thumb
2 Posts
May 31, 2013 8:12pm
via iOS
Im starting Insanity tmr and im so excited!
275753_681596735_1381024923_n_thumb
1 Post
May 31, 2013 8:21pm
via Android

First thing u need to do is get diet plan it all starts there then u need mix up ur days of what ur working out, day 1 arms day 2 chest for example. For each muscle group change diff exercise that will still work out the group so u don't get bored and u also do muscle confusion

Image_thumb
1 Post
Apr 13, 2014 8:10pm
via Android

Keep posting and working out. Let's stay in touch and keep the motivation coming.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,219 topics, 38,282 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell