I seem to have lost my mojo overnight...weighed myself this morning and have literally gained about 4lbs overnight so feeling really down now...
Hey there.. losten closely, the only time it's too late to change yourself is when you are dead, until then you're just making excuses or lying to yourself. You are lying to yourself when you think you are not strong enought, you are lying to yourself when you think you can't handle the pain. Start with the idea that you are capable of changing the situation if you think you can, and you better start today so that you'll finish a day earlier, and don't ever care about those who tell you that you can't.
Good luck for your weightloss and believe in yourself because real champions are made with sweat, determination, dream, hardwork and faith.