Hurt =/

2 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Apr 29, 2013 8:40pm
via Android

I signed up in for this app yesterday afternoon. Worked my butt off in the evening n ate healthy. Then today, on my way to wash laundry sprained my ankle!! Got a big ball on the side... sucks!! Im still going to eat healthy but I won't b able to work out like I wanted :-/

Image_thumb
509 Posts
Apr 29, 2013 9:09pm
via Android

Sorry about ur ankle Gaby dont 4 get to but ice on it..hopefuly u'll feel better soon

29 Apr
Ive had ice on it all afternoon... thank u. It doesn't hurt or anything just swollen. Thank u for the support!!
29 Apr
no problem! thats what we're here 4 ^_^
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

740 topics, 1,878 posts

Workouts and Programs

2,909 topics, 12,143 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body