New here!

5 posts | Original | Recent
 
Image_thumb
18 Posts
May 1, 2013 3:56am
via iOS
Hello all!

Just joined this app today :)

I work out on and off... A workout "buddy" would be great to help stay motivated! lol.

Starting tomorrow I will be doing a 30 day plank challenge, a 30 day ab challenge, and eating cleaner.
Any suggestions/tips would be greatly appreciated!
01 May
Hello Kelly! I just joined the app also. Did you just decide on your own to so a 30 day challenge or did the app recommend it? I think I need a little guidance on where to start. I'm looking to lose only ten lbs but I desperately need to tone up since I lost weight recently.. Where so I start?
01 May
Hello Sheree! I found a couple 30 day challenges on Pinterest. The ab challenge I'll have to change up a bit, because it seems like it wouldn't be too challenging and it's from march, so the days are mixed up.
Image_thumb
71 Posts
May 1, 2013 4:10am
via Android

I'm totally here for ya! If you have any health, nutrition, or fitness questions, let me know :)

01 May
Thanks Melissa! I'll be sure to come to you with any questions!
Icon_missing_thumb
1 Post
May 1, 2013 4:47am
via iOS
Hi... Just made an account, Write back & say hi if you get this! :) ttys
01 May
Hello Rajj! Just writing back like you asked :)
05 Jun
Hey Kelly, I just noticed your reply! this is a pretty cool app, BTW nice to meet you.
Image_thumb
20 Posts
May 1, 2013 7:19am
via Android

I signed up yesterday, let see what this app"s got🍁

01 May
Hello John, Seems like this apps got quite a bit! Lets hope it keeps our workouts fresh and challenging :)
Image_thumb
22 Posts
May 1, 2013 7:58am
via Android

I signed up yesterday I just do a warm up then I pick from the area I want to work on for me is bum thighs and tum then I did a yoga strech one as a cool down x x

01 May
Hey Stephanie, That sounds like a good way to do it. Thinking injured my back during a workout today, well, yesterday I suppose. So I'll have to stick with mostly yoga for now. :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,298 topics, 38,227 posts

Motivation & Support

8,507 topics, 41,569 posts

App Updates

35 topics, 94 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,912 topics, 12,142 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar