I've been on a strict 1200 calorie diet for two and a half months now plus working out around five hrs a week with no avail. In fact my clothes are tighter. Any advice?
Last I had my thyroid tested was two years ago and was normal
it can go up or down at anytime...google hypo and hyperthyroidism and check and see if you have any other symptoms....this is very common with women.
Just push yourself beyond your limits.because there's a lot of energy in your muscles you gotta discover