In need of some motivation and tips!

1 post | Original | Recent
 
157871_600893078_2106922759_n_thumb
50 Posts
May 2, 2013 5:43am
via Android

So I have adhd and it's really hard for me to stay focused and keep a regular.. well anything really! Usually I go a week then I get off sched for a few days. :/ I just had a baby boy 2 and a half months ago and he's my new determination. :) <3 So far 3 weeks now! Could really use some help staying motivated! Also, i'm looking for healthy supper meals if anybody has any good ideas would be great! :)

02 May
Hi! I just started a new workout. I am 48 and def needed some motivation. But as soon as I started I was surprised to see how much fun I was having. I actually look forward to next workout...I like the 30 day challenges
04 May
I am right there with you, but no baby. I have ADD and lose interest. I am trying to start in with short workouts and a variety. FitSugar has some good 10 minute videos. Getting to eat better can be a challenge, but less packaged foods, rinse off canned veggies to help reduce sodium, frozen veggies, cooking several foods to plan meals for week etc. I follow Jessica Smith too! I do need a partner to check in with.
07 May
Thanks for your tips! :) I'll have to try em. lolz
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell