Best DVD workouts?

5 posts | Original | Recent
 
Image_thumb
22 Posts
May 5, 2013 12:30pm
via Android

I will be attending college early in June and kind of scared to workout and the colleges gym without a workout buddy. Soooo, any suggestions?

05 May
If u wanna CHALLENGE try Insanity & Tapout!;) but train yourself by incorporating weights(5-10lbs) &cardio(running,jump rope) for quicker tone &weight loss. Averaged to lose 1-2lbs a week by doing it right. Stay away from white,flour,bread,sweets. Eat whole grains,whole wheat,fruits,veggies. Get a whey protein for post,pre workout drink or a replacement meal drink:-) most of all enjoy the process &be a healthier U! Look up workouts on youtube. Explore to get ideas:-)
05 May
I really like Jillian Michaels DVDs, also Jari Love if you like weights and Billy Blanks for tae bo (quite like kickboxing). The 10 minute solution serise is good if you don't have much time and there is also a lot of good stuff on YouTube. Some of my favourites are Cassey Ho's blogilates videos.
Image_thumb
8 Posts
May 5, 2013 2:24pm

I run monthly challenge groups that provide support and motivation for these types of programs. I am completed bodycombat and am now doing turbofire. If you would be interested in joining one of my challenge groups I would love to have you! here is a link to my facebook as well http://www.facebook.com/heidisfitlife

Image_thumb
60 Posts
May 5, 2013 2:33pm
via iOS
Turbo jam
Image_thumb
101 Posts
May 5, 2013 3:49pm
via Android

P90x...Insanity...Gilead...Billy Blanks...Jackie Warner

Image_thumb
22 Posts
May 5, 2013 6:28pm
via Android

Thanks everyone for your help and tips!

07 May
I absolutely love turbo fire!! The first month I lost 10lbs and it's so much fun! I found mine on Craigslist for cheaper and it had kicked my butt into shape!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,283 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell