Motivation

6 posts | Original | Recent
 
Image_thumb
6 Posts
May 13, 2013 6:39am
via Android

My motivation is i dont want to be big!! And i want to be a group exercise instructor, im certified but i wana get in better shape! Also i help others lose weight and want to set the best example!

Image_thumb
148 Posts
May 10, 2013 3:26pm
via Android

Self esteem was mine and jus feelin better not only about my looks but in general health wise

Icon_missing_thumb
1 Post
May 10, 2013 2:51pm
via iOS
I have a calorie countet called shape up so i normaly work out every day so i dont eat to many calories
Image_thumb
150 Posts
May 10, 2013 1:29pm
via iOS
Competition with another person helps me. I'm always trying to best my brother.
Image_thumb
86 Posts
May 10, 2013 1:25pm
via iOS
I always try to keep up my fit-spitration by finding workouts that are fun and hold my interest. Not just workout routines but hobbies as well. I love to dance, I just picked up rock climbing (such am incredible mind body workout), and hiking. It's all about finding activities that you truly enjoy!
161856_1832706540_2124896162_n_thumb
4 Posts
May 10, 2013 5:49am
via Android

Whats your motivation? Any ideas i could use????

15 May
I get up every morning & tell myself "you can do this!"
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,346 topics, 38,271 posts

Motivation & Support

8,525 topics, 41,548 posts

App Updates

43 topics, 105 posts

Ask the Pros

766 topics, 1,954 posts

Workouts and Programs

2,936 topics, 12,159 posts

Trainer Tools

23 topics, 62 posts

Featured Training Programs

Fitness Bootcamp

Fitness Bootcamp

Moderate Time 3 Weeks
Total Body Challenge

Total Body Challenge

Moderate Time 5 Days
Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks

Featured Workouts

Upper Body Flow

Upper Body Flow

Intense Ic_time_32x32 26 mins  
Shoulders  
Cardio + Core

Cardio + Core

Intense Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Box and Squats

Box and Squats

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Inhibition

Inhibition

Casual Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Luxurious Yin

Luxurious Yin

Casual Ic_time_32x32 45 mins  
Yoga  
Abs. Now.

Abs. Now.

Moderate Ic_time_32x32 6 mins  
Core