I don't know of the workouts are working?

1 post | Original | Recent
 
Image_thumb
124 Posts
May 23, 2013 8:35pm
via iOS
Ok when I started to workout. I really felt it. I sweat up a river and I felt sore after the workout and the next day. Well lately I've been working out and I'm not feeling the sore pain I'm so used to feeling. I change up my workouts a bit and I feel the pain while I'm working out but when I'm done nothing. So idk. I'm not sweating as much either. I use weights and yes I've been adding extra weights when I get used to the first set. Advice or explain?
24 May
Lol Ok Bryan I'll look it up. Just give me a second. It takes a while for YouTube to load.
24 May
Aww thank you. And LOL nooo you did not creep me out. I actually believe its sweet and thank you a lot I needed that. It's very much appreciated.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,280 topics, 38,196 posts

Motivation & Support

8,518 topics, 41,705 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,876 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell