Totally confused!

3 posts | Original | Recent
 
Icon_missing_thumb
5 Posts
May 25, 2013 4:54pm
via Android

I've done some workouts here and there, but I don't even think they're working towards my goals...Ok so I'm pretty good on my weight. My problem is that I need to work on my stomach cuz its a little flabby (I have 3 kids), I also want bigger firmer butt (Lol),and tone legs and thighs..also I dont want to work much on my upper body cuz already have a "V" shaped body. Anyone..please..some..advice...btw I'm starting so how would I put together a workout routine?

Image_thumb
203 Posts
May 25, 2013 4:58pm
via iOS
Do the workouts I'm doing. Substitute any Programs for Ab workouts. I am focusing on my Abs and Arms.
Image_thumb
106 Posts
May 27, 2013 2:24pm
via iOS
Legs: lunges, squats, calf raises, wall sit
Abdominals: v ups, bicycle crunches, crunches, reverse crunches, crunches.
RUN! Seriously! Don't give up girl. Goodluck 
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair