how long for results to show?

2 posts | Original | Recent
 
Image_thumb
2 Posts
May 28, 2013 4:42pm
via Android

I started working out a few weeks ago and went all out at first but I think I'm losing momentum. I feel so much lighter but no change to my looks. those who've lost weight, how long did it take for the results to start showing?

28 May
You will definitely feel results but as for seeing results it depends on how much you are watching what you eat and the amount of intensity you put into your workouts during a consistent time period. If you are making the right choices, I'd say about a month or two to see some results. Good luck!
28 May
thank so much. I'm watching what I eat and open to suggestions.
Image_thumb
2 Posts
May 28, 2013 5:01pm
via iOS
Eat healthy and results will show soon. I started eating a little and had a problem which stoped me from training but from eating healthy l lost a kilo  a day  so eat healthy and it will be easy.
28 May
a kilo a day? wow! thanks. i will pay more attention to how and what I eat.
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51