Been over weight for as long as I could remember n quite frankly im tired of it the main parts I wanna lose is breast,love handles,stomache,inner thighs and back fat. All advice is welcomed
Hi kiana,first of all,you are sexy,looking so cute in your pink shirt sister,well im not an expert but everytime i want to lose weight nothing worked better than cardio training,and dieting.im the type of person who cant resist hunger feeling i would eat all night long.but now i keep healthy things around.when i get hungry i go slice à tomato and à cucumber and eat them then i would snack on à hundful of nuts or an Apple.dîné on chicken fish or turkey,when u want to give up or feel thé need to eat something bad think Whats more important What im craving this hour or What ive been craving all my life.work out and work out some more through the whole day if u cant do it all at once usually when i cant complète à work out i push myself to thé max then choose à new workout i can finish and do two rounds of it,keep us posted about every wo
rk out u get done and any doubts you want to discuss,we're with you,you can do it,you are in thé right place,ps i just dowloaded an app that makes free diet programs.type diet on Apple store or google store and download one its quiet helpful,
I knw how she feels im caring 46 gs n my bk constantly hurts awww u koo faeza I like u...u gone b my home girl on here lol I will post new pics of me every two weeks that will motivate me to go even harder.
Hey how do you put forums on....just asking