FINALLY FINISHED!!

9 posts | Original | Recent
 
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7 Posts
Jun 4, 2013 1:46pm
via iOS
yay!! I lost a total of 15 pounds, and I now have my dream body. I'm happy with my body now, should I quit eating clean? working out? what habits should I have in order to maintain a toned and fit body?
04 Jun
great job! nd continue to eat clean,.your body deserves it ;-)
05 Jun
Awesome, just keep doing what your doing and I'm sure you'll be fine
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41 Posts
Jun 4, 2013 1:55pm
via Android

Congrats! Im so happy for u! Cant wait until i get there :) keep it up, continue to eat clean and exercise to maintain because if not you might gain it back. Remember this isnt just diet and exercise for the now...its a new lifestyle.

04 Jun
thanks for the advice! good luck with all of your goals :)
04 Jun
Thanks!
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389 Posts
Jun 4, 2013 4:02pm
via iOS
Congrats on reaching your goal. 

Just know that there are things you must continue to do in order to maintain. 

if you stop eating healthy and not working out you will easily gain those 15lbs back plus more.  Trust me, I'm having to relose the same 30+ lbs I lost 2 yrs ago because I thought I could just go back to old eating habits. 


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124 Posts
Jun 5, 2013 1:18am
via iOS
Congratulations!!! Don't stop the new lifestyle! The moment you do you'll regret it. Just do light exercises and keep eating clean. You can do! 
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191 Posts
Jun 5, 2013 1:35am
via iOS
Fantastic job on the weight loss and maybe have more treats more often but still exercise :)
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32 Posts
Jun 5, 2013 2:34am
via Android

Woohoo that's awesome!!!

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19 Posts
Jun 5, 2013 2:40am
via iOS
Great job!  :)
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7 Posts
Jun 6, 2013 1:39pm
via iOS
Thanks for all of the amazing advice and compliments!
I hope all of you reach your goals too
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20 Posts
Jun 7, 2013 2:15am
via iOS
Congratulations on achieving your goal! It's always inspiring to see people succeed.

But it's not just temporary, to maintain your new body you must keep your lifestyle clean & active. But don't be afraid of the occasional treat, you earned it. 
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