Best way to relax.

4 posts | Original | Recent
 
Image_thumb
79 Posts
Mar 19, 2014 9:04pm
via Android

Was the best way to relax after a.gd workout. As I'm home frm an exercise Class n I'm still on a wee high frm it x

19 Mar
Shower, some food and a movie or book always help me.
1116841_100002071234923_904198537_n_thumb
3 Posts
Mar 24, 2014 4:51pm
via Android

I do housework or garden.

Silviehibdon
45 Posts
Nov 20, 2016 1:30am

Try hot bath. 

Hqdefault_thumb
2 Posts
Jan 28, 2017 10:04am

After finishing a workout there are many ways to feel relaxed. One of the beneficial things you can go after a workout is a water jet massage which is a right thing to do after a workout. Massage seems to help this process along. As the doctor says that walk-in bathtub gives peace of mind with add safety, comfort, and therapeutic benefits. These bathtubs offer a variety of spa systems that can help you with pain and stress relief. Last month my friend also installed a walk in tubs in Spokane, the hydrotherapy features help him strengthen the immune system, improve heart health, and able to get back to his normal life as well as to recover quicker from the workout.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall