Meditate or medicate?
I don't know for shure, but that mantee guy on here, just look at ative posts.
Hey Dan, Deepak Chopra will be starting a 21 day meditation on August 18th. They aren't too long and if your interested you can find info about them on his website. Www.Deepakchopra.com
Medicate then meditate it is amazingly relaxing.
I always prefer meditation, as it really help me relaxing. So I always prefer http://lifetrackcounseling.com.