Outdoor activities biking hiking ect
I love to be outside. I have a treadmill and eliptical. I would rather ride my bicycle outside usually around 50 miles a week. I always change it up. 1, 2 or 3 rides a week. Try to total 50 mi. I also love to hike. I live in sunny So Cal so i can do these activities year round. I also like to walk outside.