Help me to relax

3 posts | Original | Recent
 
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4 Posts
Mar 18, 2017 12:27am
via Android

I listen to medication music and that helps me to relax you could try that when you do your workout or even yoga

19 Mar
Pranayama Breathing, Yin Yoga,Meditation.
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161 Posts
Mar 18, 2017 10:24am
via Android

Exercising, going for a walk, sex/masturbation... usually does it for me

19 Mar
Alex ? Bit TMI
20 Mar
Honesty above all, right?
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2 Posts
Mar 19, 2017 2:47pm
via iOS
Melatonin at least 10mg an hour before bedtime.  Healthy and no morning side effects
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