Putting myself down. Confidence help?
I came across this quote by a famous person i hope it helps!! Just be yourself because everyone else is already taken!!
Stay positive in anything/everything. Stop thinking too much. Do what you love to do and what make you happy. I myself have the same problem but I just apply the things I just said and it helps.
well you know what. To be able to be a confident person you need to love yourself first. It seem like you dont. and if it is just a joke that ur siblings call you fat then you should just ignore it. It is really hard. I got told "I look like a ball and they can just roll me down the hill" by my own family but i just ignore it. I am trying to get fit for myself. Because i want to look good and not because they told me that. I got told that i have a big nose. And i ignore it.
Like i said. You need to love yourself first. And ignore other people and focus on urself. Dont over think. Once you learn to love yourself and ignore negative things. You will gain your confidence.
Bring your issues to your family and tell them how you feel. They are the first once you see and talk to everyday so if they know how you feel then they might change. And even support you on getting your confidence.
Theres a lot of work outs here (: always keep ur mind off things when u work out. I love it. (:
Try this: everytime you think or say something negative about yourself, u have to replace it by saying/thinking something positive about yourself. Everyone has their flaws, so focus on the positives. Let me know if that helps, GOD bless!
Don't compare yourself
Easy to say don't compare yourself to others but subconsciously we still do it but the key is to feel good about who you are. I know I'm not the best looking man in the world but my personality is what make me who I am not my looks and those day I feel down I remind myself what I bring to the table (metaphorically speaking) lol just figure out your best asset and exploit them in a positive way. Obviously your have beauty on your side and I'm sure many would agree with me on that. So no need to stress plus we as an community got your back
What do these girls have that you don't?! Your beautiful, loved, and you an infectious smile. Your life won't be judge by what you look like, but by what you achieve. So stop staring at somebody else and go be the best version of you.... You'll be amazed at what you can do, it will change how you see you.