Need motivation 9 weeks postpartum.
Jul 11, 2013 3:05am
I am 9 weeks postpartum and feel like my motivation to actually work out is basically non existent. I want SO bad to be fit and in shape again but any seem to find any drive. Any ideas? What motivates new moms or anyone for that matter to actually find the time to workout? Please please help! Also what workouts are best to get rid of the momma belly?
Aug 20, 2013 7:58am
Let that beautiful baby be your motivation, it helps the babies health if you are healthy too!
Aug 20, 2013 8:15pm
If you can find a new or experienced mom that's close by and workout together in your home and as the baby gets older continue with walks in the park (with your babies in the stroller) having a friend will help, especially someone who is going through the same situation or has before. :) hope this helps