What's the best pregnancy workout?

6 posts | Original | Recent
 
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18 Posts
Sep 20, 2013 6:22pm
via Android

You see I might be pregnant, I haven't taken a test yet but just in case I want to be prepared.

20 Sep
I just walked and did some maternity yoga.
22 Sep
Also some modified pilates
28 Sep
Yoga oa really good if you arw pregnant because it will help ur back if ypu have any back pain alsp of you sit on a big ball that alos helps
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18 Posts
Sep 20, 2013 7:59pm
via Android

Was that all

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5 Posts
Sep 20, 2013 11:11pm
via Android

I just had my baby 5wks ago but while I was pregnant I did squats, walked and lifted 5pound weights. Of course I couldn't do any ab work but that little bit of exercise has helped motive me since I've had her.

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18 Posts
Sep 20, 2013 11:13pm
via Android

Thanks

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7 Posts
Sep 22, 2013 5:27am
via iOS
Walk alot try not to do any ab crunch or lift to much weight to burn to much energy remember the lil one in your tummy needs energy also
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5 Posts
Sep 28, 2013 3:18am
via iOS
I'm 31 weeks pregnant.... I do cardio and prenatal yoga or Pilates...
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