New mom, New body.

3 posts | Original | Recent
 
Image_thumb
9 Posts
Sep 30, 2013 4:34pm
via Android

Hi guys, my son is four months old and I'm kinda in a funk. I miss feeling pretty and sexy. I start my ten week without challenge tomorrow and want to know what's some of you alls motivation? I'm twenty by the way, I just want my old body back!

Img_0168_thumb
254 Posts
Sep 30, 2013 5:19pm
via Android

The first motivation is holding a log
You must see your evolution
Take a picture of you everyweek
You must know your weight every week
And the most important you must be able to see your evolution in yours workouts (how many reps you do, etc...)
And what matter happens don't forget that you can do it!!!
Good luck!
I'm with you!
Try this Intense Legs and Abs On Fire

Image_thumb
2 Posts
Sep 30, 2013 6:47pm
via Android

Where are you from

01 Oct
Workout with songs( motivational or look then up on YouTube) And yeah progress helps keep you motivated
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,208 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body