New mom, New body.

3 posts | Original | Recent
 
Image_thumb
9 Posts
Sep 30, 2013 4:34pm
via Android

Hi guys, my son is four months old and I'm kinda in a funk. I miss feeling pretty and sexy. I start my ten week without challenge tomorrow and want to know what's some of you alls motivation? I'm twenty by the way, I just want my old body back!

Image_thumb
250 Posts
Sep 30, 2013 5:19pm
via Android

The first motivation is holding a log
You must see your evolution
Take a picture of you everyweek
You must know your weight every week
And the most important you must be able to see your evolution in yours workouts (how many reps you do, etc...)
And what matter happens don't forget that you can do it!!!
Good luck!
I'm with you!
Try this Intense Legs and Abs On Fire

Image_thumb
2 Posts
Sep 30, 2013 6:47pm
via Android

Where are you from

01 Oct
Workout with songs( motivational or look then up on YouTube) And yeah progress helps keep you motivated
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,214 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

35 topics, 93 posts

Ask the Pros

753 topics, 1,926 posts

Workouts and Programs

2,916 topics, 12,128 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Plyometrics +

Plyometrics +

Casual Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Ball in Hand

Ball in Hand

Moderate Ic_time_32x32 10 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball
Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body