Exercises for the weak...

2 posts | Original | Recent
1 Post
Dec 19, 2013 12:47am
via Android

Ive lost alot of my strength so im trying to work my way up to moderate and intense. Is there any exercises anyone can recommend a mommy to get strength along with some weight loss?

19 Dec
There's a series of walking workouts on my profile that may be helpful.
480 Posts
Dec 19, 2013 6:49am
via Android

Depends wat u mean by lost strength