Exercises for the weak...

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1 Post
Dec 19, 2013 12:47am
via Android

Ive lost alot of my strength so im trying to work my way up to moderate and intense. Is there any exercises anyone can recommend a mommy to get strength along with some weight loss?

19 Dec
There's a series of walking workouts on my profile that may be helpful.
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478 Posts
Dec 19, 2013 6:49am
via Android

Depends wat u mean by lost strength

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