Pregnancy workout

3 posts | Original | Recent
1 Post
Jan 24, 2014 12:56pm
via Android

Anyone know any good workouts while pregnant?

25 Jan
A lot depends on how far along you are and if you worked out prior to becoming pregnant. I've heard of women actually running marathons while being 9 months pregnant. But I'd check with you MD, especially if you are new to working out.
17 Posts
Jan 24, 2014 8:46pm
via Android

There are some yoga stretches! YouTube it!

3 Posts
Dec 21, 2014 4:40am
via iOS
I just downloaded the first trimester workout on here. I used to workout a lot before I got pregnant but my first few months were awful with morning sickness. I'm just now getting back into shape and having a plan that you can sort of move around on bad days is helpful! You should try it