So Tired

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12 Posts
Mar 24, 2014 7:39pm
via Android

I've been working out during the afternoon right before I do the house chores but after I get done I'm sooo tired. Anyone have any energy pick me ups?
Btw I have two kids so doing a lot of night workouts would be hard but an idea I'm thinking about doing.

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1651 Posts
Mar 24, 2014 7:41pm
via iOS
I'd recommend short burst workouts of no more than 5mins to get the blood pumping and the sweat beads developing.