Sep 19, 2014 6:24pm
As soon as the c section is repaired after 2-3weeks you have to start massaging it by rolling it and streching it between your finger. this makes it possible to remove all adipous and skin adhesion where the cut was done. Your goal is to separate every layers again like it was before ( skin fat and muscle are suppose to be separate). My c section has disapeared to a thin white line that barely shows now. Also, no pudge to be seen
Do it every day as soon as possible to avoid temporary adhesion to become permanent or hard to mobilize. This is true for any wound that was repaired by the body. This was advise to me early after my c sec and everybody is amazed! I still ware bikinis after 2 babies. If your c sec wound was never properly cared for, you can have back ake along with esthetic problems, go see a physiotherapist.