Working out pregnant

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1 Post
Nov 16, 2014 10:07pm
via Android

So i was working out pretty regularly pre pregnancy. And continued. Well sbt a month or 2 into pregnancy i started to bleed so i stopped. I havent had a chance to really talknto my dr abt it (i go back in 2 weeks) but was wondering if anyone knew if its ok to start back up with like body weight stuff and how many days a week....?

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326 Posts
Nov 16, 2014 10:16pm
via Android

Best to go easy take care of yourself and baby x