Does anyone workout with their small children?
Me and my five yr old daughter like to workout together sometimes. I like that its something we do together and it helps her stay active. She loves when its workout time. Tonight we did a casual core workout and casual yoga poses. Do anyone else's children enjoy this?
My daughter really seems to enjoy yoga.
My kids love to join in. Especially my 3yr old daughter. I use her as weight for planks and bridges and occasionally push ups lol
Thats great,I dont have children but my bouncy dog loves zumba moves
Lol Alan!! That's great I use my daughter to hold my feet for sit ups :p
My 2 year old loves to work out with me
My 3 year old boy likes to try and do pushups when he sees me working out. It's really cute.
Me and my 9 year old workout together once per week. Although he struggles with some and says 'wow mum your sooo strong' lol. (Thanks son, keep them compliments coming haha) Its a nice 1-1 time we both have and sometimes i give him his own little tailor made sets to do with the ball and light weights, he loves it!
My 5 year old daughter loves doing burpees, pushups, jumping jacks, etc with me.. Crazy how confident she is, she loves flexing her biceps.. she did gymnastics last year; she is now doing karate!
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Let her try karate out. Exercise, discipline, and confidence; its totally awesome! First class is usually a free trial.