How do you do it?!!!!

3 posts | Original | Recent
 
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3 Posts
Dec 29, 2014 7:53am
via iOS
I'm a first time mommy and I know I should be working out more because it'll make my baby healthier but it's so difficult with the morning sickness and being completely exhausted! How do you ladies do it? I need some motivation pleeeeease!
29 Dec
well when I was pregnant I did a lot of walking, I walked with a big bottle water in my bag and just walked non stop... until I get tired, squats are awesome on the buttocks as well ;)
01 Jan
Hey.. am a first time mommy too. My child is 3 weeks old. I was in search for a light workout for the first 6 weeks. I found a bit old booklet from Ministry of Health of my country that belonged to my mom. I converted it into a workout here. Check my "PostNatal Excersises" workout. Hope it is useful ^_^ all the best :)
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4 Posts
Dec 29, 2014 1:55pm
via iOS
Well, try doing yoga(?) or any light exercises. But I don't know tho I'm only just a teenager and haven't been pregnant before. I just saw it in the movies. 
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3 Posts
Jan 2, 2015 9:22am
via iOS
Thanks! I'm going to try all of the above!
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